Another good day, another gratitude list: 1. Especially good Quaker meetings for worship framing my day. 2. Deciding to quit Facebook. It’s an idea that’s been building for a while and even the thought of feels liberating, which says it all. 3. Sorting more stuff for my holiday – airport parking booked, another list made, buses at other end investigated. 4. Fab afternoon with my best friend. Took two of her nephews to watch their dad play cricket, went to the park, sat in the garden on a swing seat with mini milk lollies. 5. Sitting in my own garden with my mum as the sun went down, watching the view change with the shadows and feeling that the shadow over me has lifted.

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